Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Day 53 - Warrior Training End of Phase 2

Due to my left elbow injury, I have decided to shut down Phase 2 a week early and reschedule my training leading up to Warrior Dash.

I made some great gains during Phase 2, and hit some personal bests on some of these strength routines. I am looking forward to getting into Phase 3 and maximizing my performance.


Quote of the day:
"Pain is temporary. Quitting lasts forever."
-Lance Armstrong