Tyler Robbins Fitness

Tyler Robbins has his B.Sc. in Biochemistry: Pre-Medical, is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), is certified through USA Weightlifting, and a CrossFit Level 2 Trainer.

Day 91 - Motivation Saturday: Warrior Dash

It is Saturday July 21st. I am off to run my 2nd Warrior Dash. If you are reading this and have never ran the Warrior Dash or other similar "mud-runs", I highly recommend it, they are great fun. Not only will it be something for you to train and work towards, but the even itself is a great way to test your physical capabilities and get covered in mud from head to toe!

Quote of the day:
"Be not afraid of growing slowly; be afraid only of standing still."
~ Chinese Proverb