Tyler Robbins Fitness

Tyler Robbins has his B.Sc. in Biochemistry: Pre-Medical, is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), is certified through USA Weightlifting, and a CrossFit Level 2 Trainer.

Day 171 - Asylum 2 Details

I took part in my first ever Beachbody National Coach Call today, and what a great first call it was. The special guest for today's call was Shaun T, creator of programs like Insanity, Asylum Volume 1, and of course the pending release of Asylum 2.

I have a few details regarding the program that I would like to share with you, and remember that the program launches this Thursday October 11th, pre-orders can be placed through my website www.trobbinsfitness.com.

Asylum Volume 2
7 workouts, 6 DVDs
40-60 minutes per workout

There was a short question/answer period with Shaun T. When asked what his favourite workout is in Asylum 2, his response was "X Trainer" because, "it covers the whole body in such a short amount of time."

When asked what his least favourite workout is, he said, "Power legs, but the reason why it is my least favourite is because of how hard it is. It is fun, but in a weird sort of way!"

Shaun T also went on to say that he feels as though he is 'nicer' in Volume 2 compared to Volume 1 because he has sympathy for what your body is going through this time around.

He ended the conversation off by answering the question, "what's next?" with a little tidbit about how he is already producing what he calls his, "next situation..."

*IMPORTANT* if you pre-order Asylum 2 through me, you will get the workout "Pure Contact", a $19.95 value, for FREE!

More Asylum 2 info:

THE ASYLUM VOLUME 2: THE NEXT 30 DAYS
In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM VOLUME 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the
competition. You CRUSH IT!

Competition-crushing results for just 3 monthly
payments of $19.95 (+ $12.95 s&h)
Or select a single payment option during checkout.
30 Day Money Back Guarantee
7 New All-Star Workouts and More!

X Trainer
Each of THE ASYLUM Volume 1 workouts tested your speed, strength, power, OR agility. THE ASYLUM Volume 2’s X Trainer tests it ALL! Challenging your mind and body on every level, this action-packed drill sequence will have you swimming in a pool of sweat. (50 minutes)

Upper Elite
Develop a superior upper-body with Shaun’s dynamic training sets. This progressive workout is designed to chisel your shoulders, biceps, triceps, chest, and back—intimidating your opponents before the game even begins. (60 minutes)

Ab Shredder
This ab-torching workout will leave your entire body trembling. No sit-ups or crunches—just the most insane midsection shred moves of pro athletes. Your abs will be screaming for mercy. (20 minutes)

Power Legs
A quick, strong, responsive lower body is key to a dominant performance. Gain that elite competitive edge by punishing your quads, hammies, glutes, and calves with this maximum muscle-recruitment workout. (55 minutes)

Back & 6-Pack
Build a lean, strong center with this 360-degree workout. Your back and abs working together at a high level is key to delivering elite performance. These core-crushing moves help you blow past your limits. (40 minutes)

Championship + Bonus! Fit Test (Sudden Death OT)
You raced to Game Day victory in THE ASYLUM Volume 1. Now, compete for THE ASYLUM Volume 2 Championship. This time. . . Shaun puts you through the Fit Test at the END! Good luck. (60 minutes)

Off-Day Stretch
Maximize the abilities of your inner athlete. This elite stretch routine will relieve your aching muscles, improve your flexibility, and refocus your mind—so you’re ready to crush it in your next competition. (30 minutes)

Agility Tutorial
Shaun T gives you a step-by-step breakdown of his 8 mind-twisting agility moves, so you’ll be a pro when it comes time to hop in the ladder. Don’t be fooled by the title. . . This “tutorial” is a competitive workout in itself. How fast can you break out? (25 minutes)

Bonus! Game-Changing Tools

30-day ASYLUM Volume 2 Wall Calendar
Stay committed to seeing exceptional results by crossing off each day’s workout as you go.

60-day ASYLUM Volume 1/Volume 2 Hybrid Calendar
If you’re crazy enough to take on more, then double your championship efforts with this results-accelerating schedule of THE ASYLUM Volume 1/Volume 2 workouts.

The Playbook
Map out your next 30 days of extraordinary transformation with this step-by-step smart guide.

3-Step Quick-Start Guide

Get Shredded Volume 2
Don’t just train elite. EAT ELITE. Here’s more of what you loved about THE ASYLUM Volume 1 meal planner—Shaun’s favorite recipes. You may even get abs like Shaun T. Or at least your very own 6-pack.

Quote of the day:
"Winning isn't everything, but wanting to win is."
~ Vince Lombardi

Check out my new Website: www.trobbinsfitness.com



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