Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Day 184 - World's Toughest Mudder Training Week 4 (Recovery Week)


Schedule:


Week 4 of my World's Toughest Mudder Training (Recovery Week):

Day 1 - Recovery
Day 2 - Hockey
Day 3 - 8km run
Day 4 - Core Synergistics
Day 5 - Yoga
Day 6 - 8km run
Day 7 - Recovery


Quote of the day:
"Life is either a daring adventure or nothing."
~ Helen Keller
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