Tyler Robbins Fitness

Tyler Robbins has his B.Sc. in Biochemistry: Pre-Medical, is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), is certified through USA Weightlifting, and a CrossFit Level 2 Trainer.

Day 223 - "How to Lose Weight" Video


Here is a great video I came across detailing some very basic principles behind weight loss/weight gain. Most people don't think of these principles this way, so it is nice to have this organized and broken down in such a great way.

Quote of the day:
"The sky has never been the limit. We are our own limits. It’s then about breaking our personal limits and outgrowing ourselves to live our best lives."
~ Unknown

Check out my new Website: tylerrobbinsfitness.com



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