Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Day 239 - Body Beast Day 1: Build Chest/Tris

Quote of the day:
"Do not wait to strike till the iron is hot; but make it hot by striking."
~ William B. Sprague

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