Day 248 - Body Beast Day 4 - Build: Shoulders
Quote of the day:
"Persistence can change failure into extraordinary achievement."
~ Matt Biondi
Check out my new Website: tylerrobbinsfitness.com
Tyler Robbins has his B.Sc. in Biochemistry: Pre-Medical, is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), is certified through USA Weightlifting, and a CrossFit Level 2 Trainer.