Day 264 - Weekly Newsletter
We are now over a week in to 2013. Can you believe that most people give up on their New Years' Resolutions within the first week? I trust (and hope) that all of you are staying active and healthy, and are a shining example to those around you!
I just finished up with Day 21 of Body Beast this morning and am already seeing some pretty remarkable results. I am up about 7lbs and am already noticing some pretty significant size increases, especially in my chest and arms. Tomorrow I start the Bulk Phase of the routine.
Just in case you have missed any of my blogs, here are my blogs from this past week:
Tyler's Workout Music Part 2
Body Beast Days 12-15
Body Beast Build: Chest/Tris "Build Phase" Progress
Tyler's Workout Music Part 3
Body Beast Build: Legs "Build Phase" Progress
If you haven't already, make sure you "Like" my Facebook page (link below) as I will hopefully be announcing a new contest soon. I usually run my contests through Facebook as that is the easiest way (in my opinion) to reach so many of you folks at once.
If you have any questions/comments/concerns, please do not hesitate to ask, I am here to help all of you! Have a great week, talk to you all soon,
Independent Team Beachbody Coach
2013 Challenge Group - Team Fitness for Life
Check out my new Website: tylerrobbinsfitness.com