Day 295 - Body Beast Build: Shoulders Complete Review
Quote of the day:
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
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Tyler Robbins has his B.Sc. in Biochemistry: Pre-Medical, is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), is certified through USA Weightlifting, and a CrossFit Level 2 Trainer.