Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Day 343 - Motivation Saturday

I have an online friend who is dealing with an injury right now and is in need of surgery. He is pretty down about having to take a bit of time off doing what he loves doing - exercising. I sent him this to help cheer him up. It is a great message from Tony!

Quote of the day:
"Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice."
-Wayne Dyer

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