Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Weekly Newsletter

Hey Everybody

Welcome to the last week of August! I can't believe it has now been over a year since I ran my first Tough Mudder! Time sure does fly. I know I sound like a broken record, but time just keeps on ticking by, whether you decide to get active and eat healthy or not...

This week's topics of interest:

1. You have until Saturday to take advantage of Beachbody's August promotions. TurboFire and Body Beast Challenge Packs are on sale for $160, and Focus T25 Challenge Pack is on for $180. I have mentioned in the past, even though it may seem early, the holiday season is right around the corner, so this could be a great deal to pick some gifts up for family and/or friends!

2. I have actually received a lot of feedback after my "Why I Dislike the P90X "Certification"" blog last week. One of the main reasons, it appears, as to why people decide to take the P90X Certification is to help educate themselves on the program. If you are a Coach, it can be a great too knowing more about P90X so that you can share that information with your clients/teammates. If you are just a fitness aficionado, then it could help you understand the program better to maximize your results. Either way, I am starting P90X University. Over the next several weeks, I will be educating all of those who are interested, on the program and the science behind it. This is a free 'course' to take, but I will also have some donation buttons live on my website soon just in case any of you wish to throw a few bucks my way based on the amount of time I am putting into this!

This week's blogs:

Weekly Fitness Minute
P90X University
Shaun T's Focus T25 Beta Dynamic Core
Exercise Alters Your DNA!

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!


Tyler Robbins

Independent Team Beachbody Coach
2013 Challenge Group - Team Fitness for Life