Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

30 Minute Chest and Back

My first edition of TRF Plus arrives on April 1st. Included in the first month will be my newest workout video; 30 minute Chest & Back. Here is a preview of the workout. Let me know what you think!