Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Filtering by Tag: CVX Review

P90X3 CVX Coaching, Advice, and Complete Review

CVX is a cardio resistance routine. In this routine, you will be jumping, lunging, twisting, and squatting, all with a weight in your hand. Choose your weight wisely, because if you choose too light, you may not get as much of a burn. Choose too heavy and you won't make it to the end!

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