Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Filtering by Tag: Promotion

Weekly Newsletter

Hey Everybody

Holy smokes this year has been flying by...November starts on Friday! I hope you are all doing your best at staying away from the Halloween candy...or at the very least, limiting yourself to just a few treats.

Remember that from about this point, on, people tend to let things "slide" at the end of the year. And by slide, I mean all of that junk food and drink slide down their throats. From Canadian Thanksgiving in October, Halloween, American Thanksgiving in November, right on through holiday and Christmas parties throughout November and December, and of course Christmas/Kwanzaa/Hanukkah (and any other holidays) and New Year's. The very least you could do for yourself during this time of year with all of the indulgences, would be to consistently exercise and get as much nutrition into you as possible (Shakeology anyone?) beyond all of the junk you will be consuming.

Anyways, with November right around the corner, there are also lots of exciting things to discuss, so let's get to it!

1. You have until midnight on October 31st to take advantage of Beachbody's Current Promotions. Over $90 off both the P90X and P90X2 Challenge Packs. With the holidays just around the corner, even if you already have P90X and/or X2, you could pick up some Shakeology for yourself, and give the program away to a friend/family member as a gift!

2. Last chance to sign up for my 60-Day Coach Training course (starts Monday November 4th).

3.. Here is my latest post in P90X University: Plyometrics.

4. I have been hard at work finishing my basement, as well as the space here devoted to my home gym. I have had a lot of requests to see the new gym, and although it is not done (yet), here is a detailed post showing the progress so far.

5. My thoughts on downloading your workout programs...

6. For those of you who aren't following me on Facebook or Twitter yet, or for those of you who DO follow me, make sure to keep an eye out at 8pm on Mondays-Fridays. I have written so many great, insightful blogs that may get missed by so many, especially those of you new to the team, that I figured I would go through and post my favourite/most popular blogs and post from my archive. Here are the 2 I've posted so far:

Small Changes Add Up

Don't Forget About Your Sleep

7. Not really sure why, but Beachbody is announcing their November promotions a day early (October 31st). So, if you are interested in what's going to be offered at discount for November, make sure to check out my website tomorrow. (p.s. I honestly have no idea what's on sale, so just check back with my then!)

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!





Weekly Newsletter

Hello Everyone

How is everyone doing with their health and fitness goals? Did you know that the first official day of summer is right around the corner? Think back to the number of times in previous years where you covered yourself up at the beach or the pool because you were self conscious about your body. How many more times are you going to do that before you finally make a change?

I am not one who thinks that people should diet/exercise for cosmetic reasons (alone), because striving for "perfection" is unattainable. However, I feel that by gaining confidence in yourself and enjoying the body that you are in does WONDERS for how you feel and carry yourself.

Anyways, on to this week's topics:

1. For those of you who are still not aware, I will be attending the World's Toughest Mudder again this year. Tough Mudder actually recently released an AWESOME promotional video for the event, that I feel really captures the spirit/feeling of the day. Anyways, last year, I had an amazing display of support from many of you who stepped forward and sponsored me for the event so that I could help recover some of the costs associated with competing in an event like this. Although I have some of the equipment needed for this event from last year, I still have some costs that I need to cover, so if any of you are gracious enough to sponsor me, any little bit counts, and I will be forever grateful!

2. There are just a few weeks left in the month to take advantage of the Les Mills Combat Challenge Pack promotion this month. The CP is priced at just $140, which is over $70 savings if you were to purchase the program/Shakeology separately. Not only that, but if you have been thinking about becoming a Coach, don't forget that anyone who purchases a Challenge Pack has the option to upgrade to "Coach" status for free ($40 value), pushing your savings to over $110!

3. Next Wednesday June 19th, I will be heading to Las Vegas for this year's Beachbody Coach Summit. Keep an eye out on my social media sites, as well as my blog (all links below) for any news/tidbits that I gather while I am there. I will be doing my best to post as often as I can with all the cool news and all things Beachbody!

4. Keep an eye out for Monday's blog, as I will be posting version 1 of my World's Toughest Mudder training schedule.

5. Word on the street is that Focus T25 will be available to Beachbody Coaches (who are not attending Summit) on Monday June 24th. No date yet (that I know of) for regular customers. If you are interested in Coaching, let me know!

This week's blogs:

Body Beast Testimonial in Las Vegas
My Future Plans - Starting Strength
What is the best "diet" to follow?
Lust...

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
Independent Team Beachbody Coach
tylerrobbinsfitness.com
Facebook
Twitter
Youtube
Instagram
2013 Challenge Group - Team Fitness for Life

 





Weekly Newsletter

Hey Everyone

I am back from vacation in Jamaica. I had a wonderful time with my wife and son. I took the entire week off from exercise, ate like I was on vacation, and loved every minute of it, especially considering that this will be my only week off until after World's Toughest Mudder in November!

I am back now, though, so it is time to get back to the grind, especially since I have received word from Beachbody that I will be interviewing for a Body Beast testimonial while I am at Summit in June (more details below).

This week's topics (real short list):

1. As I stated above, the Thursday I am in Vegas (June 20th), I will be meeting with Beachbody staffers for a "Green Screen Interview" with photos following. This means that I have 2 weeks to shed some of this vacation weight and get as ripped as I possibly can. I had lots of cheat meals while on vacation, but I think that 2 weeks of straight dedication should be just fine in getting as ripped as I can.

2. Great news from Beachbody. During the month of June, the LES MILLS COMBAT Challenge Pack is just $140, which is a savings of over $70 if you were to purchase these items separately.

This week's blogs:

Tough Mudder Tactics: Balls to the Wall
Tough Mudder Tactics: Smoke Chute
Tough Mudder Tactics: Cage Crawl
Strength and Conditioning Tips
Proprioceptive Neuromuscular Facilitation (PNF) Stretching

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
Independent Team Beachbody Coach
tylerrobbinsfitness.com
Facebook
Twitter
Youtube
Instagram
2013 Challenge Group - Team Fitness for Life





Weekly Newsletter

Hello Everyone!

How is everyone doing this week? Here in Southern Ontario, we have been having some AMAZING weather lately. Hopefully the weather still holds up this weekend as I am running my 3rd Tough Mudder event, this time with my wife. We run in the very first heat Saturday morning (8am), I am really looking forward to it.

There are lots of exciting things going on during the month of May, below is a list of things in case you missed anything.

1. During the month of May, you all have a chance to win a copy of Shaun T's Focus T25

before it is released to the public! All of the details can be found here. Basically, the more you get involved with my team, the better your chances are at winning!

2. I am starting a 30-day Shakeology Challenge. I know a lot of you reading this e-mail have tried a sample that I have sent you, but you are either waiting or are hesitant to buy. I will say that samples are sent just so you can get a basic idea of the taste. You truly do need to take Shakeology for a full 30 straight days to get a full understanding of how it can help you. That is why Beachbody offers a "Bottom of the Bag Guarantee". If you are not satisfied with Shakeology after taking for 30 days, then you can return the bag (even if it's empty) for a full refund!

All I am asking from all of you, is if you are interested, commit to 30 days of replacing one meal or snack a day with Shakeology (along with consistent exercise) and see how you feel. I have planned this Challenge to start no later than Wednesday May 22nd so that the Challenge will conclude just in time for the official first day of Summer - Friday June 21st! What have you got to lose? All the details are here.

3. Here are Beachbody's May Promotions. Tai Cheng may not be for everyone, but you may have a family member that could benefit from this program. Think of it this way, you could purchase the Challenge Pack, give the copy of Tai Cheng to your family member and keep the Shakeology for yourself (participating in my Challenge) if you wish. Not only that, but anyone who purchases a Challenge Pack has the option of upgrading to Coach Status for free ($40 value)!

4. I spotted this Tweet from Beachbody last week: "@TBBCoach411: 630 new Coaches in the last 24hrs!" I have personally witnessed the incredible growth this company is experiencing! I am beyond excited to be a part of it, and take part in something like Coach Summit 2013! There are so many passionate, dedicated individuals already working for this company, with many of you out there who would make great Coaches as well. If you are at all interested in Coaching, contact me to find out how you can be involved with this fantastic opportunity! This company is not slowing down...becoming a Coach now and having a team grow beneath you is an amazing experience!

5. Beachbody has updated their Greenberry Shakeology. I have not personally tried it, but if there is enough interest from all of you, I can pick up some samples and send them out to you. Let me know!

This week's blogs:

Motivation - Rise and Shine
Body Beast Bulk Phase Modified Schedule
Adrian Peterson uses Beachbody's Insanity: The Asylum
Jeff's Remarkable Transformation

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!





Weekly Newsletter

Hello Everybody!

Welcome to May! Is it just me or did April go by really fast? I can't believe my wife and I have just a week and a half before we run Tough Mudder on May 11th!

May and June are going to be busy months! I have various tasks to complete for work, not to mention a couple trips I now have booked. My wife, son and I will be heading to Jamaica for a week at the end of May, then once I get home, about a week and a half later I am heading to Vegas for Beachbody Coach Summit! Despite the busy schedule, I am committed to my fitness and will be continuing to press play and stay active.

How is everyone doing with your own personal goals/training aspirations?

Topics of interest this week:

1. Check out Beachbody's just-announced May promotions!

2. A friendly reminder to connect with me in as many ways possible (links below) as I will be live-blogging and posting any and all details I can gather at Summit to my social outlets.

3. Come check out our accountability group Team Fitness for Life. We have an amazing group of dedicated folks pressing play and staying active. Studies have shown that people have great success in a group setting, and although most of us enjoy working out at home (usually on our own), it is great to be a part of a group like this to help motivate each other and stay accountable.

My latest blogs:

Beachbody's Body Beast Build: Back/Bis Modifications
Body Beast Question regarding "The Pump"
Tyler's Book Club: Man 2.0 Engineering the Alpha Review
Beachbody's Body Beast Bulk Arms Review

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
Independent Team Beachbody Coach
tylerrobbinsfitness.com
Facebook
Twitter
Youtube
Instagram
2013 Challenge Group - Team Fitness for Life





Day 355 - Weekly Newsletter

What a whirlwind week it has been, so much going on! I hope and trust all of you are keeping active, or at least have plans to start in the very near future. If you need any motivation and/or advice, you know I am here to help all of you in any way I can!

Read More