Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

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P90X3 Dynamix Coaching, Advice, and Complete Review

Welcome to the "recovery" routine from P90X3. This routine goes well beyond what we usually consider to be a "stretch" or "recovery" routine and is now one of my favourite recovery routines I have ever done!

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