Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Filtering by Tag: Shakeology Sampler

Weekly Newsletter

Hey Team

Welcome to November! With the holiday season right around the corner, you basically have two choices right now. First, and the option I highly recommend AGAINST, is to "write off" the rest of the year, eat like a pig, and wait until the gyms fill up for the first week or two in January to finally get off your ass and get moving.

OR, you could put a plan into motion NOW to get fit, change your diet, and be well into your new lifestyle before 2014 even starts! Wouldn't it be great to see family over the holidays and everyone notice how much you've changed? I don't just mean losing weight, by the way. Sure, that is a nice side effect of healthy eating/exercise for some of you. Instead, think of how great you will feel! People walk differently, their postures improve, and they just overall feel much better in their own skin when they eat well and stay active. That is called confidence. Makes you feel like a million bucks. Luckily, we have solutions for everybody!

Lots to cover this week. Sorry if some of this is repetitive to some of you, but we have lots of new team members this week, so I want to make sure everyone is caught up with everything going on right now!

1. If you haven't already, make sure to check out our Facebook accountability group Team Fitness for Life. We have an amazing group of individuals keeping each other motivated/inspired to keep active and eating well.

2. Helpouts by Google launched yesterday (November 5th). I have already helped a man from Lebanon and another from California with some health and fitness questions. This is a remarkable opportunity for me, and I am really excited to see what sort of opportunities await!

3. My first ever 60-Day Coach training program got underway this past Monday. The group is already doing really well and showing great initiative. I just know that the 60 days' worth of training will benefit them all, not just with their businesses, but in other aspects in life too. I am already looking ahead to start the next group on Monday December 2nd. If you have ever thought about Beachbody Coaching and are possibly interested in signing up, please let me know so we can discuss. I am open to having video chats with anyone interested, so that you can have a one on one, face to face with me and get my honest opinion about the opportunity!

4. Don't forget, P90X3 launches on December 10th! If you order by December 15th, then you are guaranteed to have it by Christmas. Even better than that, you can join my P90X3 Challenge Group and progress through the program with a group of us. Even though we all like to workout in the privacy of our own homes, research has shown that a lot of people thrive in a group workout setting. Being a part of our Challenge Group on Facebook, gives you that group mentality, which can be incredibly encouraging and motivating!

5. I have sent quite a few free Shakeology samples out lately. If you are one of those people and would like to order, but are unsure of what flavour would be best for you, remember that there are more Shakeology options available, including a "Shakeology Taste Sampler." (Limit one per customer) You get 4 Shakeology samples - 2 chocolate, 1 green berry, 1 vanilla. It is a great way to pick your favourite before ordering a full 30-day supply.

6. On Mondays to Fridays, at 8pm, I am posting links on my Facebook page to some of my favourite and most popular blogs from the archive. Here are the posts from the past week:

Enjoy the Journey (Because you can!)
 
Meal Timing
 
Tyler's Book Club
 
Go Fast and Then Go Home
 
Is 'Junk Food' really cheaper than 'Healthy Food'?
 
Genetics Count

7. Blogs from this past week:

Illegal Downloads
 
Tony Horton's One on One Road Warrior Modifications
 
"Friends don't let friends skip leg day!"

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!





Weekly Newsletter

Hey Everybody

The air is getting colder and we are well on our way through October. The holiday season is right around the corner, and that also means a new year is fast approaching. Lots of exciting things happening as we count down the remaining days of 2013.

This week's topics of interest:

1. I have just given my website a bit of a facelift. Nothing too major, just a few cosmetic changes here and there to freshen up the appearance a bit. Let me know what you think!

2. I have been invited to be one of the founding members of a new service from Google called "Google Helpouts." For those of you who know me will realize that this holds a lot of potential for me, especially considering how much I have enjoyed helping so many of you online these past few years. I will release more details about this endeavour as they are made available to me, so stay tuned!

3. Check out my latest class for P90X University - The Science of P90X: Heart Rate Zones and Intensity

4. Surprise, surprise, exercise is the key to a long, happy life!

5. Don't forget about Beachbody's October Promotions: P90X and P90X2 Challenge Packs are both $180 this month (over $90 savings!).

6. Also don't forget that there are new Shakeology purchasing options available!

7.  In case you haven't heard, P90X3 is coming this December! Get up-to-date with all of the information we know about the program here.

8. If you're interested in P90X3, make sure to check out my X3 Challenge Group. There is already a great group of us who are ready to progress through the program together so why not join us!

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
 Independent Team Beachbody Coach
 
tylerrobbinsfitness.com
 
Facebook
 
Twitter
 
Youtube
 
Instagram
 
2013 Challenge Group - Team Fitness for Life





Weekly Newsletter

Hey Everyone

Welcome to October! A new month always brings exciting new opportunities, and with just a few months left in the year, it is also time to start planning ahead to the New Year. Lots of new, exciting, but also some disappointing news from me today.

First off, let me get the disappointing news out of the way first. I am withdrawing from the World's Toughest Mudder. For those of you who have been following me will know, I have a heart condition known as "Atrial Flutter." To make a long story short, I have been cleared for exercise, but certain types of training seem to be causing my symptoms to flare up, and I really don't think I am physically able, nor is it safe, to continue on with my training and competing at such a rigorous event. This is disappointing for me, but at the same time, health always comes first, and I am focusing on getting the required treatment so that I can make plans to compete again in the future.

For those interested, I am currently planning out my next training blocks. I plan on doing a Body Beast/One on One Hybrid that will focus on a bit of mass gaining, but also strength improvements. There will also be some performance goals there as well since I am now back playing hockey.

Now on to the exciting pieces of info from the past week:

1. Beachbody has announced their October promotions. During the month of October, you can get P90X or P90X2 Challenge Packs for just $180. That saves you over $90! Even if you already own X and/or X2, this is a great opportunity to save some money and pick up a copy of the program for a friend/family member, and you could keep the Shakeology for yourself.

2. Beachbody now offers 2 new purchasing options for Shakeology. First, you can get a taste sampler, where you will receive a single servings of the following flavours - 2 chocolate, 1 vanilla, 1 greenberry. Keep in mind that these are limited to 1 per taste sampler per customer. For those of you who have been asking for it, you can now order chocolate/vanilla combo packs so that you can keep some variety with your healthiest meal of the day!

3. New P90X3 details!

4. I am going to be running a P90X3 Challenge Group to kick off the New Year! P90X3 is available for order on December 10th. If you order before December 15th, Beachbody guarantees that you will get it by Christmas. Take a few days off for the holiday season, and then join an already-growing group of us to start the program sometime between December 29th and January 11th!

This week's blogs:

Your genes are not your fate
 
P90X University - The Science of P90X: Your complete guide to sets and reps
 
My Thoughts on P90X3

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
 Independent Team Beachbody Coach
 
tylerrobbinsfitness.com
 
Facebook
 
Twitter
 
Youtube
 
Instagram
 
2013 Challenge Group - Team Fitness for Life





Weekly Newsletter

Hey Everyone

September is winding down, as this is my last weekly newsletter of the month. Unbelievable!

That also means that, as of this Saturday coming up (28th), I only have 7 weeks until the World's Toughest Mudder!...

I want to thank everyone for their support after last week's rant. I never intended for it to be a pity party on my behalf, just wanted to share with all of you the time and effort I put into helping others. I received such an amazing outpouring of support in return, definitely picking my head back up and reminding me that I have some amazing team members, as well as reminding me how many great people I already get to interact with!

Just a quick reminder. I am not giving up Coaching, in fact, I plan on being a Beachbody Coach for a long time! I just plan on taking a step back from a lot of the services I provide, and focusing more on my own team members/Coaches and helping the people that truly want to be helped.

A real quick update on the exciting developments/news stories from this past week:

1. In case you haven't heard, P90X3 is coming out on December 10th 2013. There are plenty of other details that have been released, including a brand-new video. You can find all of the new information on my website.

2. Beachbody has announced new Shakeology options. Both of these options have been highly-requested. First, you can now order Shakeology "Taste Samplers", which is a 4-pack of Shakeology samples: 2 chocolate, 1 vanilla, 1 green berry. Keep in mind that they limit just 1 sampler pack per customer. Second, you can now order chocolate/vanilla combo packs. Keep in mind that these packs are 24 pouches of the individually-packed samples. I prefer the 30-serving bags as the value is better, but if you wish to have more variety in your life, this option is now available. Also great for Coaches who wish to keep these 2 popular flavours in stock to hand out to customers.

3. The latest P90X University course is now available: The Science of P90X - Circuit Training

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
 Independent Team Beachbody Coach
 
tylerrobbinsfitness.com
 
Facebook
 
Twitter
 
Youtube
 
Instagram
 
2013 Challenge Group - Team Fitness for Life