Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Filtering by Tag: Team Fitness for Life

Join our team!

I know there are a lot of people who "lurk" on this website, and I am fine with that, I really am! I offer tons of tools and resources for people to use at their disposal to help them get fit and healthy. I also know that there are probably a lot of readers out there who fall into one (or more) of the following categories):

You have a Beachbody account and have either: 1) Have never heard from your Beachbody Coach. 2) Didn't know you had a Beachbody Coach. The other option is that you may not even have a Team Beachbody account.

I am here to cordially invite you to our team by making me your Team Beachbody Coach. If you already have a Coach and would like to switch to me, it's very quick and easy to do. If you don't have an account, it is free to sign up. I offer a lot of free service and information to my team members (and non team members), so all I ask is that you sign up on my team so that if or when you purchase something from Beachbody, I get a small commission. It's not much, but helps to somewhat offset the amount of time I put into writing blogs and making my videos.

Becoming a member of our team offers a number of great incentives.

  1. You get one on one email support with me virtually any time you need it.
  2. You are invited to join our closed Facebook Group, where we have over 100 members checking in, posting their daily workout accountability and helping motivated each other through the ups and downs of living a healthy lifestyle. This group is also a great spot to post questions or concerns to get a wide range of opinions besides just mine.
  3. I offer all new team members a free Shakeology sample.
  4. Plus you are given priority notification with any breaking news or product announcements through my newsletter subscription service.

Beyond all of that, there are a number of other social media outlets that you can connect with me to stay up-to-date with everything there is to know about Tyler Robbins Fitness and Team Fitness for Life.

If you wish to follow me on Facebook, please make sure to turn on "Get Notifications" so that you don't miss my posts. I post daily motivational quotes, any noteworthy news items from the world of health and fitness as well as Beachbody, and I also post links to my most popular blogs every week day at 8pm.





Weekly Newsletter

Hey Everybody

A Happy Thanksgiving week to all of my American friends! With Thanksgiving, comes the "kickoff" to the holiday season, meaning indulgence in food and festivities. Enjoy yourself, but don't go overboard!

Along with Thanksgiving, comes the launch of the holiday shopping season. Beachbody is not shying away, as they are offering some sales this week. So without further ado, let's get right to it:

1. Beachbody's Thanksgiving/Black Friday/Cyber Monday Sale.

2. P90X3 launches in less than 2 weeks. Are you ready and willing to tackle Tony Horton's newest program and wish to progress through it with a dedicated group of us? Join my Challenge Group!

3. I asked my team to send me pictures of their home gyms, and I had an amazing reply. Check out the home gyms of Team Fitness for Life!

4. My Shakeology website has been re-vamped. Check it out!

5. Last chance to join my Monday December 2nd, 60-Day Coach Training group. Start your business by hitting the ground running - leverage the release of P90X3 as well as the health kick to start the New Year!

Blogs this week:

Team Fitness for Life Home Gyms

From the blog archive:

Tough Mudder Tactics: Arctic Enema

Health Myths Put to the Test

Tough Mudder Tactics: Berlin Walls

Muscles

Tough Mudder Tactics: Underwater Tunnels

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

-- 

Tyler Robbins
Independent Team Beachbody Coach
tylerrobbinsfitness.com
Facebook
Twitter
Youtube
Instagram
2013 Challenge Group - Team Fitness for Life





Weekly Newsletter

Hey Team

Welcome to November! With the holiday season right around the corner, you basically have two choices right now. First, and the option I highly recommend AGAINST, is to "write off" the rest of the year, eat like a pig, and wait until the gyms fill up for the first week or two in January to finally get off your ass and get moving.

OR, you could put a plan into motion NOW to get fit, change your diet, and be well into your new lifestyle before 2014 even starts! Wouldn't it be great to see family over the holidays and everyone notice how much you've changed? I don't just mean losing weight, by the way. Sure, that is a nice side effect of healthy eating/exercise for some of you. Instead, think of how great you will feel! People walk differently, their postures improve, and they just overall feel much better in their own skin when they eat well and stay active. That is called confidence. Makes you feel like a million bucks. Luckily, we have solutions for everybody!

Lots to cover this week. Sorry if some of this is repetitive to some of you, but we have lots of new team members this week, so I want to make sure everyone is caught up with everything going on right now!

1. If you haven't already, make sure to check out our Facebook accountability group Team Fitness for Life. We have an amazing group of individuals keeping each other motivated/inspired to keep active and eating well.

2. Helpouts by Google launched yesterday (November 5th). I have already helped a man from Lebanon and another from California with some health and fitness questions. This is a remarkable opportunity for me, and I am really excited to see what sort of opportunities await!

3. My first ever 60-Day Coach training program got underway this past Monday. The group is already doing really well and showing great initiative. I just know that the 60 days' worth of training will benefit them all, not just with their businesses, but in other aspects in life too. I am already looking ahead to start the next group on Monday December 2nd. If you have ever thought about Beachbody Coaching and are possibly interested in signing up, please let me know so we can discuss. I am open to having video chats with anyone interested, so that you can have a one on one, face to face with me and get my honest opinion about the opportunity!

4. Don't forget, P90X3 launches on December 10th! If you order by December 15th, then you are guaranteed to have it by Christmas. Even better than that, you can join my P90X3 Challenge Group and progress through the program with a group of us. Even though we all like to workout in the privacy of our own homes, research has shown that a lot of people thrive in a group workout setting. Being a part of our Challenge Group on Facebook, gives you that group mentality, which can be incredibly encouraging and motivating!

5. I have sent quite a few free Shakeology samples out lately. If you are one of those people and would like to order, but are unsure of what flavour would be best for you, remember that there are more Shakeology options available, including a "Shakeology Taste Sampler." (Limit one per customer) You get 4 Shakeology samples - 2 chocolate, 1 green berry, 1 vanilla. It is a great way to pick your favourite before ordering a full 30-day supply.

6. On Mondays to Fridays, at 8pm, I am posting links on my Facebook page to some of my favourite and most popular blogs from the archive. Here are the posts from the past week:

Enjoy the Journey (Because you can!)
 
Meal Timing
 
Tyler's Book Club
 
Go Fast and Then Go Home
 
Is 'Junk Food' really cheaper than 'Healthy Food'?
 
Genetics Count

7. Blogs from this past week:

Illegal Downloads
 
Tony Horton's One on One Road Warrior Modifications
 
"Friends don't let friends skip leg day!"

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!





Weekly Newsletter

Hey Everybody

Welcome to the last day of July! Not only are we well past the half-way point of the year, but we are also heading into month 8. Considering I am heading to World's Toughest Mudder on November 16th, I better get training ;-)

Speaking of which, I am still in my off week prior to jumping into my training, which starts this Sunday August 4th. I was originally planning on starting Monday, but I have a wedding to attend on the 16th, so my schedule just lines up better if I start Sunday. Not only that, but this week off is going well. So well, in fact, that I am already getting that itch to get back to training!

This week's topics of interest:

1. If you are reading this on Wednesday July 31st, then today is your LAST day to take advantage of Beachbody's Focus T25 Challenge Pack sale. You can pick up the Challenge Pack for an all-time low price of $180, which is over $90 in savings. Get it today before it goes back up to its original price of $220!

2. If you are still looking for an accountability group, make sure to stop by and join our Team Fitness for Life group. For those of you who are already in the group, but don't post regularly, make sure to jump in and join the conversation. It is incredibly motivating and inspiring to keep pressing play.

3. Just the other day I announced the launch of my on-location personal training options on my website. There are 2 options to choose from if you live in Southern Ontario. First, I have Standard Personal Training Services for individuals or groupsSecondly, if you are interested in "test driving" a Beachbody product, then I can come to your home or business and lead you through a Beachbody workout, helping correct you for form and ensure that you get the most out of your workout.

This week's blogs:

Weekly Fitness Minute
 
Confession Time...
 
World's Toughest Mudder Training Volume 3
 
How much money can you make as a Beachbody Coach?

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

-- 

Tyler Robbins
 Independent Team Beachbody Coach
 
tylerrobbinsfitness.com
 
Facebook
 
Twitter
 
Youtube
 
Instagram
 
2013 Challenge Group - Team Fitness for Life





Weekly Newsletter

Hey Everybody

I trust you are all doing well and progressing towards your health/fitness goals. A bit of a crappy week for me as I have been dealing with a few aches/pains that I am trying to get rid of before I dive head-first into my World's Toughest Mudder training. I am taking some time off from my strength training, but I am still pressing play with Focus T25. I really am enjoying the program, as it is keeping me sane, allowing me to workout, yet it is mostly lower-body focused (at least for now) so that I can allow my right elbow to heal.

Just a head's up for those of you interested, I am still mulling over what my plans are going to be, but I am quite certain that I am going to shorten the Alpha Phase by 1 week and jump into the Beta Phase starting Monday, so keep an eye out for my video blogs as I start the Beta Phase!

This week's topics of interest:

1. I have had some tremendous interest for my Shakeology 10-Packs. These offer a terrific opportunity to try Shakeology (and more than one flavour if you're interested) for a longer duration than just 1 sample. I do ask that you pay $50 for these 10-packs, but I promise you that I am not profiting from these at all, just trying to re-coup my costs. The goal here is to allow all of you a chance to get a better feel for the product!

2. For those of you who haven't joined, make sure to check out our Facebook accountability/Challenge group Team Fitness for Life. This group is filled with amazing inspiring people who help motivate and encourage each other to stay active. Research has shown that most people thrive in a "group setting", and although we all choose to workout at home (on our own), this group offers a great chance for that camaraderie.

3. Just a quick reminder that the Focus T25 Challenge Pack is still on sale for $180 until the end of July. This is a savings of over $90! Keep in mind that you can cancel your Shakeology or change flavours at ANY time, penalty-free.

4. I received some of the photos from my Body Beast testimonial photo shoot I had while I was in Vegas. To see them, head on over to my Facebook Page.

This week's blogs:

Weekly Fitness Minute Episode 3
 
How Did I Get My Body Beast Results?
 
Beachbody's Focus T25 Day 19: Core Speed
 
Dan's Fitness Journey

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
 Independent Team Beachbody Coach
 
tylerrobbinsfitness.com
 
Facebook
 
Twitter
 
Youtube
 
Instagram
 
2013 Challenge Group - Team Fitness for Life





Weekly Newsletter

Hey Everybody

WOW, what a week! This time last week, I was getting ready to head to the airport to fly to Vegas for Coach Summit. If you weren't following along, head on over to tylerrobbinsfitness.com and check out my Instagram feed there. I had such an awesome time, meeting some of the most amazing individuals, not only Beachbody 'celebs', but some other Coaches who I have only connected with online.

Here are some of the topics I am covering this week (lots to cover, I will try and make it quick):

1. Focus T25 is here! I am currently making my way through the program (I just finished Day 3), and I have to admit that it has been exceeding my expectations so far! Think of this program as a condensed (but still intense) version of both Insanity and Asylum combined! Beachbody is offering free shipping until the end of July!

2. Vanilla Shakeology is here! So many people have been requesting this. To be honest, there are far more people excited about this than I thought there would be! The announcement at Coach Summit came with a tremendous applause. I have samples, so if you would like to try it out, let me know! If you order before July 7th, there is free shipping on it as well!

3. Focus T25 is also available in a Challenge Pack! Not only is it available in a Challenge Pack, but it is on sale from now, until the end of July for just $180! Considering the program itself is $120, you are saving over $70 if you were to purchase both Focus T25 and Shakeology separately. Not only THAT, but Beachbody still has their promotion available where you can upgrade to Coach status for free ($40 value) with the purchase of any Challenge Pack!

4. With all of the hype surrounding Summit, I would like to remind you that the Les Mills Combat Challenge Pack is still on sale for the remainder of the month of June for just $140. Again, considering Shakeology retails for $130, you are saving a ton of money!

5. Many of you still haven't found your way over to our accountability group "Team Fitness for Life!" If you have a Facebook account, make your way over there and ask to join the group. There is a great group of like-minded individuals pushing play and staying accountable, motivating and helping each other out. It is a great way to stick with your diet and exercise plan.

6. The other day I announced my "Shakeology 10-Packs." For a faction of the cost of a full bag of Shakeology, I will send you 10 individual Shakeology samples so that you can try Shakeology out before you give a full month's bag a shot. Individual samples really are intended to see if you like the taste, whereas 10 samples will allow you to start to feel the benefits of Shakeology and what it can do for your body!

7. If you haven't seen this video yet, I would highly recommend you watch it...

8. I have one spot remaining on my Team Beachbody Cup team. If you are looking to become a Coach, this would be a fantastic opportunity to hit the ground running!

This week's blogs:

Beachbody Coach Summit Day 1
 
Shaun T discusses Focus T25 at Coach Summit 2013
 
My Beachbody Coach Summit Experience
 
World's Toughest Mudder Training Volume 2
 
Shaun T's Focus T25 Day 1: Cardio
 
Shaun T's Focus T25 Day 2: Speed 1.0

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--

Tyler Robbins
 Independent Team Beachbody Coach
 
tylerrobbinsfitness.com
 
Facebook
 
Twitter
 
Youtube
 
Instagram
 
2013 Challenge Group - Team Fitness for Life

 





Weekly Newsletter

Hey Everybody

I hope you are all continuing to stay active and eating a respectable diet. Is there a goal or specific date that you have in mind that you are reaching for? I know that specific events help me train and stay focused on my goals. Maybe consider signing up for a fitness-related event. It doesn't have to involve running either. Look around for local events in your area. When you put the money down to sign up for an event, it definitely helps keep you motivated and on track to stay fit and active.

This week's topics:

1. Which brings me to my first point of the week. I have officially signed up for the World's Toughest Mudder 2013! That's right, I will be returning to Raceway Park in New Jersey for the 24-hour endurance event on Saturday November 16th 2013. It is a long way away, but my planning and preparation are starting as I write this e-mail. I will be discussing my plans and preparations over the coming weeks and months so stay tuned!

2. Today kicks off my 30-day Shakeology Challenge. Although you will be joining us a bit later, if you are still interested, let me know and I will add you to the group. The group is aiming to look and feel our best by the first official day of summer!

3. In case you missed it last week, Beachbody is now offering the Body Beast Challenge pack with Shakeology instead of the Body Beast supplements. I know a lot of people have been asking about this one (myself included) as I personally feel like this is a better deal and more worthwhile to sign up for. I am a huge fan of the Body Beast program, so if you are interested, let me know or check out the details here.

4. For those of you who are pumped for Focus T25, here is a snippet I received from someone last week:

"Tyler
Hope all is well. Tyler, i was part of the test group for this last summer. I have been doing beachbody programs the past 5 years, P90X, Insanity, Asylum, x2.

And this program totally rocked. And got to work out live with Shaun and Tania every morning for ten weeks. 

But this program totally kicked ass. Legit. 25 minutes without a 30 second break. Weights, circuit, cardio, abs, legs. All of it is there. People will not be disappointed with it. Changed my whole view on long workouts."

5. Speaking of Focus T25, remember to check out my Focus T25 contest. There is less than a week left to earn as many entries as possible, increasing your chances of winning. I will be posting the winner of the contest via video next Tuesday May 28th on my Facebook page, so stay tuned for that. Also, keep an eye on my Facebook page, as you will have opportunities to earn bonus entries between now and the end of the contest!

6. Remember to check out our Team Fitness for Life accountability group for motivation and inspiration.

This week's blogs:

More Focus T25 Information from Shaun T Himself
Beachbody's Body Beast Bulk: Legs Modifications
Beachbody's Body Beast Bulk: Shoulders Modifications
Tough Mudder Tactics: Glory Blades

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

-- 

Tyler Robbins
Independent Team Beachbody Coach
tylerrobbinsfitness.com
Facebook
Twitter
Youtube
Instagram
2013 Challenge Group - Team Fitness for Life





Weekly Newsletter

Hey Everybody!

Half-way through May. How is everyone's health/fitness goals coming? The official first day of summer is just over a month away, are you getting prepared to look/feel your best? I have never been one to promote a healthy lifestyle simply to look good, but so many people spend so much of their time uncomfortable in their own bodies, that it really does take away some of their enjoyment of the summer. What I'm saying is, you don't have to look like a supermodel, but you should certainly feel like one. When you feel better about yourself, your mood and how you perceive yourself goes through the roof!

Topics of interest this week:

1. Today is the last day to commit to my 30-day Shakeology Challenge. I would like all interested participants to place their order of Shakeology so that we can begin the Challenge no later than Wednesday May 22nd. That gives us a full 30 days of Shakeology goodness before the official first day of summer (Friday June 21st!)

2. My May "Win a copy of Shaun T's Focus T25" contest is still going strong! You have less than 2 weeks left to try and earn as many entries as you can to win an early copy of this program. Keep an eye out on my Facebook page over the next few weeks, I will be posting the link to the contest and asking people to "share" it to earn bonus entries into the contest. The more entries you earn, the better chance you have at winning!

3. This past Saturday, I completed my third Tough Mudder event. This time around my wife competed with me. It was cold, it was miserable, and it was TOUGH, but we made it. I am extremely proud of my wife, she did amazing, especially considering the conditions we competed in. For full details on the event, check out the blog link below.

4. For those of you who still haven't joined, make sure to check out our Facebook Accountability Group. We are now 46 members strong, with some amazing people staying motivated and accountable! This is a great way to stay motivated, accountable, and inspired to push play and stay active even on those days when you just don't feel like it!

This week's blogs:

Don't be afraid of the sun!
Tough Mudder 2013 Synopsis
Beachbody's Body Beast Bulk Chest Modifications
Beachbody's Body Beast Bulk Back Modifications

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week. As usual, let me know if you have any questions/comments/concerns.





Day 362 - Weekly Newsletter

Hello Everybody!

What a beautiful sunny day here in Southern Ontario. It is amazing what a little sunshine can do for your mood...especially after the winter we've had. I hope all of you are well and are staying active/eating healthy. Do you have short-term and long-term goals set? Remember that long-term goals are great to strive for, but it is the short-term goals that keep you motivated, progressing along.

A couple things to cover this week:

1. I am going to Beachbody Coach Summit 2013! This will be my first time going to not only Summit, but to Vegas as well. Summit traditionally is the time of year when Beachbody makes big announcements on their upcoming products. I will be taking lots of photos (and potentially video) at the event and will be live-blogging as much as I can, posting anything I hear to both my website www.tylerrobbinsfitness.com and my Facebook page www.facebook.com/TylerRobbinsFitness, so keep an eye on both between June 20th-22nd.

2. Bringing me to my next point - I have been an active blogger using "Blogger", but will no longer be posting there as of Monday April 22nd. From then on, you can find all of my blogs at tylerrobbinsfitness.com/blog I have more social integration here, so keep an eye out as every blog I post will be automatically posted at 6am.

3. Another video has been released detailing Shaun T's new program "Focus T25".

4. My sister, who is a brand-new Beachbody Coach shared this awesome story with me: I am new to the beach body family. Two days ago I received my Les Mills Pump and my Chocolate shakeology. Anyways I started taking shakeology today, so I took it to work with me. Anyways I was just on my way home from work, and I was pulled over by the police. My husband's car has a taillight out, and I was having a hard time finding the insurance card (which I did find) in the glove box. Anyways the cop saw the bag of shakeology on my passenger side seat, and soon the conversation turned to it. I told him about the coach program and beach body sales etc... Anyways he let me go, and we may have a new client :). Thank you Shakeology!!

5. Just a few weeks left to take advantage of Beachbody's Insanity Challenge Pack Promotion!

6. For those of you who may have missed it, I purchased a brand-new squat rack with Olympic bar and weight plates this past weekend. I just couldn't hold off any longer, so as of this morning, I am back to using Body Beast as my workout program.

7. I have had some great new Coach additions to our team the past few weeks. Our team is growing fast! If you are at all interested in Beachbody Coaching, now would be the time to join, as the team will grow under you from here! Message me for details.

This week's blogs:

I'm Going to Beachbody Coach Summit 2013
Motivation Saturday
Aerobic Endurance Performance Factors
Designing an Aerobic Endurance Program
Types of Aerobic Endurance Training Programs
Stepping Back into the Beast!

And 2 favors that I ask:

1) If you like the hard work I put into writing my blogs and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Twitter, etc.  It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, tylerrobbinsfitness.com. It helps with the amount of time I spend answering all your questions, writing my blogs, filming my videos, and helping you out. Thank you! I really appreciate it!

Everyone have a great week!

--
Tyler Robbins
Independent Team Beachbody Coach
tylerrobbinsfitness.com
Facebook
Twitter
Youtube
2013 Challenge Group - Team Fitness for Life

Quote of the day:
"You are never too old to set another goal or to dream a new dream."
~ C.S. Lewis





Day 355 - Weekly Newsletter

What a whirlwind week it has been, so much going on! I hope and trust all of you are keeping active, or at least have plans to start in the very near future. If you need any motivation and/or advice, you know I am here to help all of you in any way I can!

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