Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Filtering by Tag: Total Synergistics Review

P90X3 Total Synergistics Coaching, Advice, and Complete Review

Welcome to P90X3! For most schedules, this will be the very first workout you encounter in the program. This routine is quite different than "Core" or "Synergistic" routines we have seen in P90X and P90X2, but based on the same principles - work the entire body with core elements involved.

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