Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

Filtering by Tag: doms

Body Beast Question regarding "The Pump"

I just finished Bulk Arms for the first time and although I did feel a bit of soreness in my biceps, I've gotten little to no pump. I've been through p90x a few times and still had no luck with getting a pump after a certain amount of time.

Read More




Day 365 - A Year's Worth of Blogs

Well, a year ago today, I set out with this crazy goal/mission to post a blog every single day for 365 straight days. Today, marks the successful completion of said goal with my 365th straight blog!

Read More