Tyler Robbins Fitness

B.Sc. Biochemistry, Certified Strength and Conditioning Specialist (CSCS), Certified CrossFit Trainer (CCFT/CF-L3), USA Weightlifting Level 1

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P90X3 The Warrior Coaching, Advice, and Complete Review

This routine follows Tony's standard "UCML" pattern (Upper, Cardio, Middle, Lower). It was designed to be done by the military personnel that Tony visits at various stations across the globe. What's great about this routine, is that you get a tremendous sweat, muscle burn, and workout with no equipment besides your body and mother earth!

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P90X3 The Challenge Coaching, Advice, and Complete Review

Welcome to P90X3's Chest & Back equivalent. Plain and simple push-ups and pull-ups, although this time around, the intensity is cranked up by shortening the breaks and having you choose a goal from the beginning. Do you have what it takes to stick with your numbers throughout?

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P90X3 X3 Yoga Coaching, Advice, and Complete Review

Welcome to X3 Yoga. There is no doubt that the Yoga routine in both P90X and P90X2 have had a very love/hate relationship for a lot of people. I was personally very excited to give X3 Yoga a try, especially knowing that it would only be 30 mins in length!

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Day 365 - A Year's Worth of Blogs

Well, a year ago today, I set out with this crazy goal/mission to post a blog every single day for 365 straight days. Today, marks the successful completion of said goal with my 365th straight blog!

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