Body Beast DVD Package
Pack on up to 20 pounds of muscle in 90 days with Body Beast™. Created by world-class trainer and former "Mr. Israel," Sagi Kalev, this proven growth-inducing program includes 12 extreme workout DVDs, plus valuable fitness tools to help you get healthy, increase your confidence, lose fat, and give you the physique of a bodybuilding champion.
Exclusive offer! Get the bonus Lucky 7 DVD, a full-body workout to accelerate your results, when you order Body Beast on Team Beachbody®. A $19.95 value yours FREE!
Here's what you get with Body Beast:
- Build: DVDs 1-4 Lay the foundation for a huge new you. Give every muscle in your body a major pump with Super Sets and Giant Sets.
- Bulk: DVDs 5-9 Force Sets, Progressive Sets, Combo Sets, and Multi-Sets build on the size you gained in Phase 1. Now the focus shifts to muscular hypertrophy, the technical term for the muscle cells enlarging, bringing about explosive muscle growth.
- Beast: DVDs 10-12 With fat-burning cardio, relentless circuit-training, and intense core work, you'll be amazed at your increasing capacity to lift heavier weights and grow bigger, more defined muscles.
You'll also get these valuable tools:
- The Book of Beast. Get huge without wasting a second. This info-packed program guide gives you tips on proper form and safety, explains the science behind growing your muscles, breaks down the nutrition you need to reach your goals, and even boosts your motivation.
- "How to Eat Like a Beast" Eating Plan. Exceptional bodies are made in the kitchen. This comprehensive guide provides a calorie calculator, portion charts, food lists, and suggested supplements to help you bring out your inner Beast.
- 90-Day Daily Workout Calendar. We've done the work for you, so you always know which exercises to do, when. Just follow along and chart your progress.
EXCLUSIVE: Order Body Beast on Team Beachbody and get a FREE workout DVD, Lucky 7. This full-body workout includes seven exercises and seven pyramids—for seven times bigger muscles. A $19.95 value, yours FREE!
90-Day Money-Back Guarantee. We're so certain you'll have great results with Body Beast, we'll give you 90 days to make sure it delivers. If you're not completely satisfied after 90 days, simply call Customer Service for a Return Authorization Number. Return the program and we'll give you a full refund of the purchase price, less shipping and handling. But keep the bonus gift just for trying Body Beast.
Consult your physician before beginning this or any exercise program.
Click the links below to learn more about the extra equipment / weights that are offered with the Body Beast Program
Body Beast Lucky 7 DVD
Compound movements are one of the most efficient and effective ways to build your entire body. Lucky 7 uses seven compound and intense exercises stacked into seven pyramids, to recruit more muscle fiber—in less time. More muscle fibers recruited means more muscle fibers built. Get ready to get BIG. No luck required.
Body Beast Tempo Workouts DVD
Get a first-hand understanding of growth-enhancing hypertrophy with these two intense workouts. Tempo Sets work your chest, tris, back, and bis so hard, you can actually feel your muscle tissue grow.
The number of repetitions you do in bodybuilding is important. Almost as Important as how long your muscles contract during each movement. Tempo Training is one of the most effective ways to keep your muscles under tension for longer periods of time, creating greater muscle mass overall. If you want to get big, tempo training is the way to get there. Now get ready to work.
Same time-under-tension principles as the tempo chest and tri’s workout. Only this time, focusing on every fiber of your back and bi’s. The longer they spend contracting, the bigger they’ll get.